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Glazed Walnut Banana muffins


3 cups cake flour

2 tsp baking powder

1 cup sugar

6 ripe bananas

1 tsp bicarbonate of soda

2 eggs

1 cup oil

1 cup buttermilk/ Bulgarian yoghurt



1 Tbsp cake flour

3 Tbsp soft brown sugar

3 Tbsp soft butter

2 Tbsp honey or golden syrup

½ tsp SpiceMecca ground cinnamon

  • cup chopped walnuts



  • Blend the first 5 ingredients together to form a paste.
  • Stir in the walnuts.



  • Place flour, baking powder and sugar into a bowl. Mix.
  • Separately mash together the bananas and the bicarbonate of soda.
  • Separately whisk together the eggs, oil and buttermilk.
  • Add the bananas and the liquids to the dry ingredients and stir with a spoon until well blended. Dispense into greased muffins pans.
  • Drop a teaspoonful of topping onto each muffin.
  • Bake @ 180°C for ± 20 minutes.

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